FREE Brazilian Jiu-Jitsu Class Reveals…
FREE Brazilian Jiu-Jitsu Class Reveals…
(Confidence You Can Feel—On Day One)
Discover the Confidence, Discipline & Fitness You’ve
Been Looking For With a
Free Jiu-Jitsu Class
Train at ZEN Brazilian Jiu-Jitsu. Safe, beginner-friendly
Gi & No-Gi classes for all ages.
(Confidence You Can Feel—On Day One)
Discover the Confidence, Discipline & Fitness You’ve Been Looking For With a
Free Jiu-Jitsu Class
Train at ZEN Brazilian Jiu-Jitsu. Safe, beginner-friendly Gi & No-Gi classes for all ages.
Discover the 3 Reasons
Coopersburg Families Choose a FREE Class at ZEN Brazilian Jiu-Jitsu
Inside your intro class you will feel real self-defense, a welcoming community, and a simple path to progress even if you are brand new.
Unlock Confidence, Focus & Discipline
Even on Day One you’ll feel the shift: standing taller, thinking clearer, and moving with purpose. Kids channel energy into focus and respect. Adults melt stress, gain composure, and leave with that “I can do this” confidence.
Learn Real-World
Self-Defense
Jiu-Jitsu is leverage, timing, and technique so smaller students can neutralize bigger, stronger opponents. We keep it safe, beginner-friendly, and step-by-step so you build skills you can trust on and off the mat.
Turn Practice Into Predictable Progress
No guesswork. Follow our structured curriculum (Gi & No-Gi), earn stripes and belts, and get personal coaching every session.
Discover the 3 Reasons
Coopersburg Families Choose a FREE Class at ZEN Brazilian Jiu-Jitsu
In our intro class, you’ll train real self-defense, join a welcoming community, and follow a simple path to progress—even if you’re brand new.
Unlock Confidence,
Focus & Discipline
Even on Day One you’ll feel the shift: standing taller, thinking clearer, and moving with purpose. Kids channel energy into focus and respect. Adults melt stress, gain composure, and leave with that “I can do this” confidence.
Learn Real-World
Self-Defense
Jiu-Jitsu is leverage, timing, and technique so smaller students can neutralize bigger, stronger opponents. We keep it safe, beginner-friendly, and step-by-step so you build skills you can trust on and off the mat.
Turn Practice Into Predictable
Progress
No guesswork. Follow our structured curriculum (Gi & No-Gi), earn stripes and belts, and get personal coaching every session.
The Truth About
Martial Arts Nobody Told You…
The Truth About
Martial Arts Nobody Told You…
It’s NOT just kicks, punches, or
sweaty workouts.
It’s the secret weapon that builds unstoppable confidence, laser focus, and discipline that shows up in school, at work, and in life.
Think about it:
What if your child stopped struggling with focus in class… and actually looked forward to challenges?
What if YOU could walk into any room with the kind of confidence people can’t ignore?
What if discipline wasn’t something you “wish you had”… but something you lived, every single day?
That’s the REAL power of martial arts...
And here’s the best part
it doesn’t take years to feel it.
From the very first class, you’ll notice the shift.
The way you stand taller.
The way stress melts away.
The way your mind feels sharp and present.
That’s why we created this FREE Martial Arts Intro Class not to “sell” you on martial arts, but to let you experience it for yourself.
Because once you
feel it… there’s no going back.
Click below to book your class now.
Only aVAIABLE FOR A LIMITED ONLY
It’s NOT just kicks,punches, or sweaty workouts.
It’s the secret weapon that builds unstoppable confidence, laser focus, and discipline that shows up in school, at work, and in life.
Think about it:
What if your child stopped struggling with focus in class… and actually looked forward to challenges?
What if YOU could walk into any room with the kind of confidence people can’t ignore?
What if discipline wasn’t something you “wish you had”… but something you lived, every single day?
That’s the REAL power of martial arts...
And here’s the best part
it doesn’t take years to feel it.
From the very first class, you’ll notice the shift.
The way you feel.
The way stress melts away.
The way your mind feels sharp and present.
That’s why we created this FREE Martial Arts Intro Class not to “sell” you on martial arts, but to let you experience it for yourself.
Because once you
feel it… there’s no going back.
Click below to book your class now.
Only aVAIABLE FOR A LIMITED ONLY
Why ZEN Is Different...?
TRAIN WITH EXPERT COACHES
MASTERING SKILLS
TOGETHER
From the veAt ZEN Brazilian Jiu-Jitsu, you’ll train in a safe, supportive space where technique beats size and progress is predictable.
From your first class, our coaches guide you step by step so you feel calmer, stronger, and more confident—on and off the mat. try first class, you’ll notice the shift.
Why ZEN Is Different...?
TRAIN WITH EXPERT COACHES
MASTERING SKILLS
TOGETHER
At ZEN Brazilian Jiu-Jitsu, you’ll train in a safe, supportive space where technique beats size and progress is predictable.
From your first class, our coaches guide you step by step so you feel calmer, stronger, and more confident on and off the mat. From the first class, you’ll notice the shift.
The ZEN Advantage
Practical skills, predictable progress, and a community that keeps you consistent.
REAL SELF-DEFENSE & CONTROL
Leverage and timing over size and strength, so you stay calm, control space, and handle pressure.
CONFIDENCE THAT STICKS
Walk in uncertain, walk out taller clarity, composure, and self-belief you carry into daily life.
LASER FOCUS & DISCIPLINE
A structured routine that turns energy into execution for kids, teens, and busy professionals.
STRESS RELIEF THAT LASTS
Reset your mind while you train your body leave centered, clear, and ready for what’s next.
FUNCTIONAL STRENTGH
Move better, feel stronger, and build usable power that shows up outside the gym.
PREDICTABLE PROGRESS PATH
Gi and No-Gi curriculum with clear milestones stripes, belts, and measurable growth.
The ZEN Advantage
Practical skills, predictable progress, and a community that keeps you consistent.
REAL SELF-DEFENSE & CONTROL
Leverage and timing over size and strength, so you stay calm, control space, and handle pressure.
CONFIDENCE THAT STICKS
Walk in uncertain, walk out with clarity, composure, and self-belief that you will carry into daily life.
LASER FOCUS & DISCIPLINE
A structured routine that turns energy into discipline for kids, teens, and busy professionals.
STRESS RELIEF THAT LASTS
Reset your mind while you train your body leave centered, clear, and ready for what’s next.
FUNCTIONAL STRENTGH
Move better, feel stronger, and build usable power that shows up outside the gym.
PREDICTABLE PROGRESS PATH
Gi and No-Gi curriculum with clear milestones stripes, belts, and measurable growth.
Train Together
Parent + Child Sessions
Train Together
Parent + Child Sessions
There’s nothing like learning side-by-side with your kid. You’ll share the same language of movement, celebrate the same milestones, and turn practice into a weekly ritual that brings you closer.
Parents tell us the conversations on the ride home are different more pride, more patience, more teamwork.
On the mat, you model composure under pressure; off the mat, that composure shows up at homework time and bedtime.
Whether you join the same session when available or train in back-to-back classes, you’ll build momentum as a family and watch confidence become a household habit.
There’s nothing like learning side-by-side with your kid. You’ll share the same language of movement, celebrate the same milestones, and turn practice into a weekly ritual that brings you closer.
Parents tell us the conversations on the ride home are different, their connection and understanding of their kids stands on a whole new level.
On the mat, you model composure under pressure; off the mat, that composure shows up at homework time and bedtime.
Whether you join the same session when available or train in back-to-back classes, you’ll build momentum as a family and watch confidence become a household habit.
Meet Wen Heish
Calm, clear, and relentlessly supportive that’s the tone Coach Wen sets the moment you step on the mat.
He teaches leverage and timing over strength, breaks complex moves into simple steps you can use right away, and matches the pace to your level so beginners feel confident and experienced students stay challenged.
Classes stay small so feedback is personal and safety is
non-negotiable.
You’ll leave each session with one clear focus to practice next time, which is why progress here feels predictable instead of random.
“Anytime Wen is on the mats, I make sure to train with him. He pushes my game to new levels.”
Jeremy Henderson, 2nd Degree BJJ Black Belt
but hurry, because...
SPOTS ARE LIMITED!
Limited Classes Available mONTHLY
Click below to book your class now.
Meet Wen Hesieh
Calm, clear, and relentlessly supportive that’s the tone Coach Wen sets the moment you step on the mat.
He teaches leverage and timing over strength, breaks complex moves into simple steps you can use right away, and matches the pace to your level so beginners feel confident and experienced students stay challenged.
Classes stay small so feedback is personal and safety is non-negotiable.
You’ll leave each session with one clear focus to practice next time, which is why progress here feels predictable instead of random.
“Anytime Wen is on the mats, I make sure to train with him. He pushes my game to new levels.” Jeremy Henderson, 2nd Degree BJJ Black Belt
but hurry, because...
SPOTS ARE LIMITED
Limited Classes Available MONHTLY
Click below to book your class now.
We don’t expect you to just
take our word for it.
We don’t expect you to just take our word for it.
ANTHONY
RYAN
JUSTIN
DARLENE
Not ready to book yet and
want to talk first?
Ask us anything class times, kids program details, parent + child options,
Gi vs No-Gi, or what to wear on day one.
JUSTIN
ANTHONY
DARLENE
rYAN
Not ready to book yet and want to talk first?
Ask us anything class times, kids program details, parent + child options, Gi vs No-Gi, or what to wear on day one.
Training happens at ZEN Brazilian Jiu-Jitsu,
7001 Route 309 North, Store #15, Coopersburg, PA 18036.
Use the map below to see exactly where we are and tap directions to open your maps app.
Training happens at ZEN Brazilian Jiu-Jitsu,
7001 Route 309 North, Store #15, Coopersburg, PA 18036.
Use the map below to see exactly where we are and tap directions to open your maps app.
Copyrights 2025 | Jiu-Jitsu™
Copyrights 2025 | Jiu-Jitsu™